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ייעוץ תזונה און ליין- סיפור הצלחה

ייעוץ תזונה און ליין- סיפור הצלחה

דוגמא לליוי שלנו מרחוק
לא קל לעבוד בחוסר שגרה בטח עם שעות בית מרובות אבל זה אפשרי.
תתאמנו ותבצעו פעילות גופנית.
הקפידו על סדר ארוחות ואוכל מזין ובריא
השתדלו להפחית במזונות עתירי סוכר ושומן.
אין דרך אחרת רק ככה ניתן לשמור על הבריאות ולהמשיך להתקדם

שתפו:

פוסטים נוספים:

סיפור הצלחה של איהב

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סיפור הצלחה של ספורטאית טריאתלון

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תהליך איכותי שכלל ירידה של 5 ק"ג, ירידה של 5% שומן, שמירה על מסת השריר ושיפור ביצועים

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תזונת סבולת חכמה: איך להפחית תסמיני עיכול בזמן פעילות גופנית ממושכת

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סיפור הצלחה

09/10/2025 אין תגובות

שיפור איכותי בהרכב גוף, ירידה משמעותית במסת השומן לצד שימור ושיפור מסת השריר.

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סגירת תפריט

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סגירת תפריט

undefined